Goal
Shorter stays, typically four to seven nights, with a lighter structure than burnout or sleep programmes. In practice this category overlaps heavily with the other two, and several programmes appear in more than one. The most common difference is simply length and price rather than a different approach.
These are hospitality programmes, not health care. We do not assess whether one is suitable for you, and we do not ask you for health information.
Written by the Cartemont editorial team from the records we hold.
Supervision
Wellness only
Checked
May 9, 2026
Bodrum · Reference Property C
A short break with a fixed daily rhythm and two treatments. The shortest programme in the reference set.
Length
4 nights
Itemised inclusions
4
Daily schedule
Published
Supervision
Qualified practitioner
Checked
April 2, 2026
Sapanca · Reference Property B
A shorter lakeside programme combining rest, guided movement and nutrition guidance. The provider quotes individually rather than publishing a rate.
Length
5 nights
Itemised inclusions
5
Daily schedule
Not published
Supervision
Qualified practitioner
Checked
April 2, 2026
Sapanca · Reference Property B
A week structured around reduced stimulation, guided movement and one-to-one sessions with a psychologist, at a lakeside property.
Length
7 nights
Itemised inclusions
6
Daily schedule
Published
Supervision
Wellness only
Checked
March 14, 2026
Due for re-check
Bodrum · Reference Property A
A longer unstructured stay with optional sessions. The provider has published inclusions but not a daily schedule or catering arrangement.
Length
10 nights
Itemised inclusions
3
Daily schedule
Not published
Supervision
Doctor supervised
Checked
May 9, 2026
Bodrum · Reference Property C
A two-week programme with a resident physician, scheduled assessments and a fixed daily structure. The longest and most closely supervised programme in the reference set.
Length
14 nights
Itemised inclusions
8
Daily schedule
Published
| Programme | Four-night Stress Recovery Break4 nights | Five-night Sleep and Recovery Stay5 nights | Seven-night Burnout Recovery Programme7 nights | Ten-night Extended Rest Programme10 nights | Fourteen-night Supervised Recovery Programme14 nights |
|---|---|---|---|---|---|
| Length | 4 nights | 5 nights | 7 nights | 10 nights | 14 nights |
| PriceBasis and tax treatment differ between providers and are shown with each figure. | €880per person, shared occupancy, tax included | On requestThe provider prices each stay individually according to room category and season, and declined to publish a starting rate. | €2,950per person, shared occupancy, tax included | €4,100per person, single occupancy, tax not included | €8,600per person, single occupancy, tax included |
| Indicative per nightCalculated by us from the stated price and duration. Not a provider figure. | €220calculated per night | Not stated | €421calculated per night | €410calculated per night | €614calculated per night |
| SupervisionWho oversees the programme. This is the field that varies most between programmes that look alike. | Wellness only | Qualified practitioner | Qualified practitioner | Wellness only | Doctor supervised |
| Practitioners | 1 namedqualifications not checked | 1 namedqualifications not checked | 2 named1 qualifications checked | Not stated | 3 named3 qualifications checked |
| Consultations | Not includedConsultations | Included1 session | Included4 sessions | Included1 session | Included4 sessions |
| Assessments | Not stated | Not stated | Not stated | Not stated | Included2 items |
| Treatments | Included2 sessions | Not includedTreatments | Included2 sessions | Not includedTreatments | Included6 sessions |
| Meals | Included2 meals | Included2 meals | Included3 meals | Not stated | Included3 meals |
| Airport transfer | Not included | Not included | Not included | Not stated | Included |
| Daily scheduleWhether the provider publishes what actually happens each day. | Published3 day outline | Not stated | Published3 day outline | Not stated | Published5 day outline |
| Itemised inclusions | 4itemised entries | 5itemised entries | 6itemised entries | 3itemised entries | 8itemised entries |
| Extra-cost items | 1 listedReturn airport transfer | 1 listedAirport transfer, each way | 2 listedAdditional one-to-one session, Airport transfer, each way | Not stated | 2 listedExtended laboratory panel, Companion room share |
| Cancellation | Free cancellation up to 14 days before arrival. | Free cancellation up to 14 days before arrival. | Free cancellation up to 21 days before arrival. Deposit non-refundable thereafter. | Non-refundable within 21 days of arrival. | Free cancellation up to 45 days before arrival. 50% refundable to 21 days. |
Where a provider has not stated something, this table says so rather than showing a dash or a blank. “Not stated” and “Not included” are different facts and are never merged. Figures marked as calculated are worked out by us from published information, not quoted by the provider.
Basis and tax treatment differ between providers and are shown with each figure.
Calculated by us from the stated price and duration. Not a provider figure.
Who oversees the programme. This is the field that varies most between programmes that look alike.
Whether the provider publishes what actually happens each day.
Where a provider has not stated something, this says so rather than showing a dash. “Not stated” and “Not included” are different facts and are never merged.