Stress and nervous system reset
Seven-night Burnout Recovery Programme
A week structured around reduced stimulation, guided movement and one-to-one sessions with a psychologist, at a lakeside property.
Length
7 nights
Where
Sapanca · Reference Property B
Operated by
Reference Provider B
per person · shared occupancy · tax included
Accommodation included
Supervision
Qualified practitioner
Last checked
April 2, 2026
What is included
Accommodation
- Lake room7 nights
Meals
- Full board3 meals
Consultations
- One-to-one session4 sessions
Delivered by: Psychologist
Activities
- Guided walk5 sessions
- Restorative movement5 sessions
Treatments
- Massage2 sessions
Checked April 2, 2026
What is not included
Stated as not included
- Flights
- Airport transfer
- Travel insurance
- Additional one-to-one sessions
Available at extra cost
- Additional one-to-one session€110
- Airport transfer, each way€90
What happens each day
- Day 1Arrival · Orientation session
- Days 2–6Guided walk · Restorative movement · One-to-one session on alternate days
- Day 7Closing session · Departure
Who runs it
Reference Practitioner D1
Psychologist
Registered clinical psychologistNational register of psychologistsProvider-statedChecked April 2, 2026Reference Practitioner D2
Movement instructor
Qualification not stated by providerThe provider has not stated a qualification for this role.
Price and terms
- Price
- €2,950 per personProvider-statedChecked April 2, 2026
- Indicative per night
- €421Calculated by Cartemont from price and durationNights
Shown so programmes of different lengths can be compared.
- Cancellation
- Free cancellation up to 21 days before arrival. Deposit non-refundable thereafter.Balance due 21 days before arrival.Provider-statedChecked April 2, 2026
- Deposit
- 25% of the totalProvider-statedChecked April 2, 2026
- Dates
- Monthly fixed departures.Provider-statedNot independently checked
Getting there and practicalities
- Nearest airport
- İstanbul Sabiha Gökçen (SAW)
- Airport transfer
- Not includedProvider-statedChecked April 2, 2026
- Languages spoken
- English, TurkishProvider-statedNot independently checked
- Accessibility
- Not stated by providerWe have asked the provider for step-free access information.Requested April 2, 2026
- Accommodation
- Lake room, either occupancy, 7 nightsProvider-statedNot independently checked
What the provider says to consider
What the provider says to be aware of
- The provider states that this programme is not a substitute for ongoing mental health care and asks guests receiving treatment to speak to their own clinician before booking.
Who the provider says it is not designed for
- People currently in crisis or requiring urgent mental health support
- People seeking a clinical diagnosis
We organise and compare information. We do not give medical advice, assess whether a programme is suitable for you, or ask you for health information. If you have a health condition or are unsure, speak to your own doctor and to the provider.
Information check
- Last checked
- April 2, 2026
- Checked by
- Cartemont editorial team
What we checked
- Provider legal identity and operating registration
- Programme specification against the signed provider contract
- Published price and what it includes
- Psychologist registration
- Cancellation terms
What we did not assess
- Movement instructor qualification — not stated by the provider
- Accessibility
- Service quality, individual suitability and any health outcome
Sources
- Signed programme specification (held on file)
- National register of psychologists (held on file)
We check what a provider has told us against documents and, where we have visited, against what we saw. We do not assess service quality on any individual stay, and we never assess whether a programme is suitable for a particular person. How we verify
About the property
A lakeside property within road-transfer distance of İstanbul.
Lakeside, 18 rooms · Sapanca
Compared with similar programmes
| Programme | Seven-night Burnout Recovery Programme7 nights | Four-night Stress Recovery Break4 nights | Five-night Sleep and Recovery Stay5 nights |
|---|---|---|---|
| Length | 7 nights | 4 nights | 5 nights |
| PriceBasis and tax treatment differ between providers and are shown with each figure. | €2,950per person, shared occupancy, tax included | €880per person, shared occupancy, tax included | On requestThe provider prices each stay individually according to room category and season, and declined to publish a starting rate. |
| Indicative per nightCalculated by us from the stated price and duration. Not a provider figure. | €421calculated per night | €220calculated per night | Not stated |
| SupervisionWho oversees the programme. This is the field that varies most between programmes that look alike. | Qualified practitioner | Wellness only | Qualified practitioner |
| Practitioners | 2 named1 qualifications checked | 1 namedqualifications not checked | 1 namedqualifications not checked |
| Consultations | Included4 sessions | Not includedConsultations | Included1 session |
| Assessments | Not stated | Not stated | Not stated |
| Treatments | Included2 sessions | Included2 sessions | Not includedTreatments |
| Meals | Included3 meals | Included2 meals | Included2 meals |
| Airport transfer | Not included | Not included | Not included |
| Daily scheduleWhether the provider publishes what actually happens each day. | Published3 day outline | Published3 day outline | Not stated |
| Itemised inclusions | 6itemised entries | 4itemised entries | 5itemised entries |
| Extra-cost items | 2 listedAdditional one-to-one session, Airport transfer, each way | 1 listedReturn airport transfer | 1 listedAirport transfer, each way |
| Cancellation | Free cancellation up to 21 days before arrival. Deposit non-refundable thereafter. | Free cancellation up to 14 days before arrival. | Free cancellation up to 14 days before arrival. |
Where a provider has not stated something, this table says so rather than showing a dash or a blank. “Not stated” and “Not included” are different facts and are never merged. Figures marked as calculated are worked out by us from published information, not quoted by the provider.
Length
- 1. Seven-night Burnout Recovery Programme
- 7 nights
- 2. Four-night Stress Recovery Break
- 4 nights
- 3. Five-night Sleep and Recovery Stay
- 5 nights
Price
Basis and tax treatment differ between providers and are shown with each figure.
- 1. Seven-night Burnout Recovery Programme
- €2,950per person, shared occupancy, tax included
- 2. Four-night Stress Recovery Break
- €880per person, shared occupancy, tax included
- 3. Five-night Sleep and Recovery Stay
- On requestThe provider prices each stay individually according to room category and season, and declined to publish a starting rate.
Indicative per night
Calculated by us from the stated price and duration. Not a provider figure.
- 1. Seven-night Burnout Recovery Programme
- €421calculated per night
- 2. Four-night Stress Recovery Break
- €220calculated per night
- 3. Five-night Sleep and Recovery Stay
- Not stated
Supervision
Who oversees the programme. This is the field that varies most between programmes that look alike.
- 1. Seven-night Burnout Recovery Programme
- Qualified practitioner
- 2. Four-night Stress Recovery Break
- Wellness only
- 3. Five-night Sleep and Recovery Stay
- Qualified practitioner
Practitioners
- 1. Seven-night Burnout Recovery Programme
- 2 named1 qualifications checked
- 2. Four-night Stress Recovery Break
- 1 namedqualifications not checked
- 3. Five-night Sleep and Recovery Stay
- 1 namedqualifications not checked
Consultations
- 1. Seven-night Burnout Recovery Programme
- Included4 sessions
- 2. Four-night Stress Recovery Break
- Not includedConsultations
- 3. Five-night Sleep and Recovery Stay
- Included1 session
Assessments
- 1. Seven-night Burnout Recovery Programme
- Not stated
- 2. Four-night Stress Recovery Break
- Not stated
- 3. Five-night Sleep and Recovery Stay
- Not stated
Treatments
- 1. Seven-night Burnout Recovery Programme
- Included2 sessions
- 2. Four-night Stress Recovery Break
- Included2 sessions
- 3. Five-night Sleep and Recovery Stay
- Not includedTreatments
Meals
- 1. Seven-night Burnout Recovery Programme
- Included3 meals
- 2. Four-night Stress Recovery Break
- Included2 meals
- 3. Five-night Sleep and Recovery Stay
- Included2 meals
Airport transfer
- 1. Seven-night Burnout Recovery Programme
- Not included
- 2. Four-night Stress Recovery Break
- Not included
- 3. Five-night Sleep and Recovery Stay
- Not included
Daily schedule
Whether the provider publishes what actually happens each day.
- 1. Seven-night Burnout Recovery Programme
- Published3 day outline
- 2. Four-night Stress Recovery Break
- Published3 day outline
- 3. Five-night Sleep and Recovery Stay
- Not stated
Itemised inclusions
- 1. Seven-night Burnout Recovery Programme
- 6itemised entries
- 2. Four-night Stress Recovery Break
- 4itemised entries
- 3. Five-night Sleep and Recovery Stay
- 5itemised entries
Extra-cost items
- 1. Seven-night Burnout Recovery Programme
- 2 listedAdditional one-to-one session, Airport transfer, each way
- 2. Four-night Stress Recovery Break
- 1 listedReturn airport transfer
- 3. Five-night Sleep and Recovery Stay
- 1 listedAirport transfer, each way
Cancellation
- 1. Seven-night Burnout Recovery Programme
- Free cancellation up to 21 days before arrival. Deposit non-refundable thereafter.
- 2. Four-night Stress Recovery Break
- Free cancellation up to 14 days before arrival.
- 3. Five-night Sleep and Recovery Stay
- Free cancellation up to 14 days before arrival.
Where a provider has not stated something, this says so rather than showing a dash. “Not stated” and “Not included” are different facts and are never merged.
Ask about this programme
We pass your question to the provider and come back to you. We do not ask for health information, and there is nothing to pay here.